Natural Pro Fitness Coaching » The Flood is Coming
4 weeks until January 1, 2014. I thought I’d write a short post about the coming flood of people about to hit the gym. I put a few tips for the New Year’s resolution crowd, as well as a free worksheet I developed to help people chose a new gym. I also took the odd approach of adding some tips for the people who are in the gym year-round and feel like January 1 is like feeding time at the zoo.
Can’t we all just get along?