I’m a huge fan of not reinventing the wheel when it comes to personal development. I’m constantly looking around at other people who have succeeded and failed and wondered how they got there. I know there are many reasons that things happen, but I decided to list 4 things that seem common to the successful people I’ve encountered and read about. 

These are only my observations and my thoughts on how certain behaviors may help people who are looking to live healthy, so take what you like and leave the rest!